Letting Go Rewired You already know you need to move on. The problem isn't your willpower — it's what's happening in your nervous system every time a memory, a song, or a moment catches you off guard.

Letting Go Rewired is a 9-module online course for people who are done waiting to feel better. It combines clinical breathwork, hypnotherapy, somatic psychology, and memory reconsolidation into one complete rewiring system — the same tools used in clinical practice, applied specifically to heartbreak and emotional release.

Over nine modules you'll understand why your brain holds on even when you want to let go. You'll learn to discharge grief, rage, and numbness safely through breath. You'll release the sensory triggers — the songs, the smells, the places — so they lose their charge. And through clinical hypnotherapy sessions, you'll begin to rewrite the subconscious patterns keeping you emotionally tethered to someone who's no longer in your life.

What's included:

9 modules combining neuroscience, breathwork practice, and clinical hypnotherapy
Clinical hypnotherapy audio sessions recorded by Lauren Wainer
Guided breathwork tracks for emotional release, grounding, and nervous system reset
Identity inventory, trigger reflection, and narrative rewriting workbooks
Cord cutting, space clearing, and embodiment rituals — symbolic and neurobiologically effective
Integration checklist and daily rewiring practices to maintain your progress
Bonus: invitation to work 1:1 with Lauren or join a live workshop

This course is for you if you're exhausted by advice that doesn't work. If you've journalled, talked about it, given it time — and you're still stuck. If you know something deeper needs to shift but you haven't had the tools to get there.

This is not a self-help course. It's a rewiring system — one that works at the level where the pain actually lives.

Your brain learned to love them. Now it's time to unlearn.